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Spotlight Sessions: Adam

16 December 2020 Mental Health

Okay, here goes. This post is mostly about my story and what I go through almost everyday. What I do to get through it and what i’ve done in the past to get to where I am today. A somewhat mentally stable, YOUNG professional human.  I don’t have life figured out and I’m in no […]

Spotlight Sessions: Aqua

7 December 2020 Mental Health

I’ve always felt well balanced. Aside from a few days here and there (which we have all had) I felt considerably lucky to never have an issue with my mental health. Then I got the best job in the world, I became a parent to 3 beautiful children. It was hectic from the get go […]